580 Broadway, New York, NY 10012 | 46 Main Street, Southampton, NY 11968
(347) 658-4678

Change is Elemental

Life is often full of complications and problems that threaten our happiness, relationships, and overall well-being. Sometimes, we navigate these challenges with ease and grace, yet other times, they become too difficult and overwhelming to manage alone. In those moments, when we struggle unsuccessfully to free ourselves from fear, conflict, or emotional pain, we feel at a loss and lonely.

I want to assure you that you are not alone—and there is hope. I know from my own experience that life can sometimes be hard and unforgiving, and I also know that there are ways to transform yourself and thrive even in the face of overwhelming adversity. Psychotherapy can help you do that.

I provide both in-person and online counseling services for couples and individuals. I’m also a certified sex therapist, specializing in guiding couples toward deepening trust and vulnerability, resolving relational stalemates, and overcoming barriers to intimacy. I’m certified as a Ketamine-Assisted Psychotherapist, offering a beautiful way of healing and accessing deeply hidden internal aspects of the self.

Using both holistic and research-driven therapeutic models, I strive to create a total mind-body-spirit therapeutic experience that’s uniquely tailored to each person’s situation. Cognitive Behavioral Therapy (CBT), Talk Therapy, Internal Parts Work, Somatic Experiencing, Mindfulness-Based strategies, Bibliotherapy, and breathwork are but a few of the tools I draw from to help couples and individuals improve their lives.

My work is to guide you in freeing yourself from anxiety, trauma, grief, negative thought patterns, and feelings of being stuck. I begin by unpacking where you are and supporting you to create goals and solutions that speak to you. So whether you’re looking to repair your relationship, ease your mind, or just find greater meaning and purpose in life, I will partner with you on that sacred journey.

If you are ready for change, feel free to Contact Me for your complimentary, 15-minute consultation to tell me about you—and to learn more about my practice and how my unique approach to psychotherapy can benefit you.