Five Fights Couples Therapists Want You to Stop Having in 2019

This article came out so close to New Year’s Day because traditionally it’s a time to make New Year’s Resolutions.

And we all know how hard it is to make them stick.

Here’s a tip!

Instead of thinking about your resolutions over a 12 month period, create a 3 month quarterly plan. It’s a more manageable time frame to hold in your mind.

Come up with a 90 day goal that’s realistic but that still stretches you. Then set up daily and weekly check ins with your partner to hold yourselves accountable.